Home » Food for the Five Seasons: How Traditional Chinese Medicine Can Fuel Your Health by Christine M. Grisham
Food for the Five Seasons: How Traditional Chinese Medicine Can Fuel Your Health Christine M. Grisham

Food for the Five Seasons: How Traditional Chinese Medicine Can Fuel Your Health

Christine M. Grisham

Published
ISBN :
Kindle Edition
96 pages
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 About the Book 

Do you often ask yourself: why don’t I feel good even though I’m doing everything “right” and eating healthy foods? Where can I find something that works for ME?And are you frustrated and confused by all the diet gimmicks out there? Maybe youveMoreDo you often ask yourself: why don’t I feel good even though I’m doing everything “right” and eating healthy foods? Where can I find something that works for ME?And are you frustrated and confused by all the diet gimmicks out there? Maybe youve actually stood in the grocery store feeling completely lost while you stare at all the available options?For thousands of years, Traditional Chinese Medicine has approached health in a balanced, holistic way by focusing on each individuals unique needs, honoring nature and the seasons, and using that wisdom to re-balance the body.In this unique e-book you will find tips on:- which foods can alleviate your chronic, nagging health problems, and which foods will truly help your body to work better and to shed that excess weight- how the seasons of the year affect physical and mental health, and how can you easily maximize your own health by living in harmony with the seasons- what the health of your internal organs (like the heart, kidneys and liver) have to do with the seasons and how this can profoundly influence your health